This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]
An opportunity for families to come together! Join other parents of newborns to share experiences and engage in activities including learning about your child's development. Age: Birth through year 2. […]
This group provides a safe, peaceful, supportive environment for exploring grief and is open to anyone in the community who has experienced the death of a loved one.
The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. […]
An opportunity for families to come together! Each week will have a different theme to explore with music and movement for the whole family! Age: Birth through 5 years old. […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]
Central NH Veterans Coalition and Responders Together NH present Burnout and Career Survival for First Responders with Dr. Nicole L Sawyer. This is an honest (and sometimes harsh) discussion about […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]
The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. […]