This group provides a safe, peaceful, supportive environment for exploring grief and is open to anyone in the community who has experienced the death of a loved one.
Maintain and/or improve your health. Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. **Registration Required** Please call 603-279-8197 […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.
Maintain and/or improve your health. Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. **Registration Required** Please call 603-279-8197
This group provides a safe, peaceful, supportive environment for exploring grief and is open to anyone in the community who has experienced the death of a loved one.
Maintain and/or improve your health. Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. **Registration Required** Please call 603-279-8197 […]
Lee Webster of NH Natural Burial, White Mountain Conservation Burial and NH Burial Resources will present and moderate discussion. Brought to you by NH Natural Burial and Tamworth Community Nurse Association, this program is free and open to the public. Registration is not required.
Maintain and/or improve your health. Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. **Registration Required** Please call 603-279-8197
Interest in home funerals and green burials is growing as more people seek meaningful, family-centered ways to care for their loved ones after death. This practical, hands-on workshop will help participants reclaim skills that were once commonly passed from generation to generation. Learn the essential steps of caring for someone after death at home, including […]