This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]
An opportunity for families to come together! Join other parents of newborns to share experiences and engage in activities including learning about your child's development. Age: Birth through year 2. Children must be accompanied by a parent or primary caregiver. Please call or email with any questions 603 536 3720 ext. 100 or email kristine.perry@graniteuw.org
The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]
An opportunity for families to come together! Join other parents of newborns to share experiences and engage in activities including learning about your child's development. Age: Birth through year 2. Children must be accompanied by a parent or primary caregiver. Please call or email with any questions 603 536 3720 ext. 100 or email kristine.perry@graniteuw.org
The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]