The Central Region NH Veterans Coalition invites you to meet on the fourth Thursday of every other month at 1 PM. January, March, May, September and November. Our Mission is to end suicide by providing accessible resources and support to veterans, first responders, and their families while creating a diverse community and social network. We […]
An opportunity for families to come together! Join other parents of newborns to share experiences and engage in activities including learning about your child's development. Age: Birth through year 2. Children must be accompanied by a parent or primary caregiver. Please call or email with any questions 603 536 3720 ext. 100 or email kristine.perry@graniteuw.org
The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! […]
Maintain and/or improve your health. Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. **Registration Required** Register Online or […]
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.
This group provides a safe, peaceful, supportive environment for exploring grief and is open to anyone in the community who has experienced the death of a loved one.
This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.
The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! […]
A series of free parent education classes. Satisfies court-mandated parenting class requirements. Dinner and childcare available. Dinner at 5:30 Class 6-8. Register with Kristine.perry@graniteuw.org
Maintain and/or improve your health. Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. **Registration Required** Register Online or […]
