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SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-25/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250723T090000
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SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-23/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-18/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250716T090000
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UID:10002930-1752656400-1752659100@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-16/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250711T090000
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UID:10003769-1752224400-1752227100@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-11/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250709T090000
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UID:10002929-1752051600-1752054300@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-09/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250702T090000
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UID:10002928-1751446800-1751449500@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-02/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250627T090000
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UID:10003768-1751014800-1751017500@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-27/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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UID:10002927-1750842000-1750844700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-25/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250620T090000
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DTSTAMP:20260424T101254
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10003767-1750410000-1750412700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-20/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/New_York:20250618T090000
DTEND;TZID=America/New_York:20250618T094500
DTSTAMP:20260424T101254
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10002926-1750237200-1750239900@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-18/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
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