BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lakes Region Visiting Nurse Association - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260506T090011
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001524-1750842000-1750845600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260506T090011
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001509-1750410000-1750413600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-20/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T090000
DTEND;TZID=America/New_York:20250618T100000
DTSTAMP:20260506T090011
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001523-1750237200-1750240800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T090000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260506T090011
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001507-1749805200-1749808800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-13/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T090000
DTEND;TZID=America/New_York:20250611T100000
DTSTAMP:20260506T090011
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001522-1749632400-1749636000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T090000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20260506T090011
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001505-1749200400-1749204000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-06/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T093000
DTEND;TZID=America/New_York:20250207T103000
DTSTAMP:20260506T090011
CREATED:20250130T221237Z
LAST-MODIFIED:20250130T221237Z
UID:10000020-1738920600-1738924200@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-4/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T093000
DTEND;TZID=America/New_York:20250205T103000
DTSTAMP:20260506T090011
CREATED:20250130T221132Z
LAST-MODIFIED:20250130T221132Z
UID:10000018-1738747800-1738751400@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-3/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T093000
DTEND;TZID=America/New_York:20250131T103000
DTSTAMP:20260506T090011
CREATED:20250122T192729Z
LAST-MODIFIED:20250122T193039Z
UID:10000011-1738315800-1738319400@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:30 AM to 10:30 AM
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-2/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T093000
DTEND;TZID=America/New_York:20250124T100000
DTSTAMP:20260506T090011
CREATED:20250122T185105Z
LAST-MODIFIED:20250122T185105Z
UID:10000004-1737711000-1737712800@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace.
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
END:VCALENDAR