BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lakes Region Visiting Nurse Association - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T090000
DTEND;TZID=America/New_York:20250829T100000
DTSTAMP:20260502T134408
CREATED:20250822T185220Z
LAST-MODIFIED:20250904T182932Z
UID:10004297-1756458000-1756461600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbi-at-holderness-parks-and-rec-community-center-2/2025-08-29/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T090000
DTEND;TZID=America/New_York:20250827T100000
DTSTAMP:20260502T134408
CREATED:20250822T185116Z
LAST-MODIFIED:20250904T183015Z
UID:10004283-1756285200-1756288800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbi-at-holderness-parks-and-rec-community-center/2025-08-27/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T090000
DTEND;TZID=America/New_York:20250801T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001521-1754038800-1754042400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-08-01/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T090000
DTEND;TZID=America/New_York:20250730T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001529-1753866000-1753869600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-30/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T090000
DTEND;TZID=America/New_York:20250725T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001519-1753434000-1753437600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001528-1753261200-1753264800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-23/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T090000
DTEND;TZID=America/New_York:20250718T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001517-1752829200-1752832800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001527-1752656400-1752660000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-16/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T090000
DTEND;TZID=America/New_York:20250711T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001515-1752224400-1752228000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001526-1752051600-1752055200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-09/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T090000
DTEND;TZID=America/New_York:20250702T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001525-1751446800-1751450400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-02/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T090000
DTEND;TZID=America/New_York:20250627T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001511-1751014800-1751018400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-27/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001524-1750842000-1750845600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001509-1750410000-1750413600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-20/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T090000
DTEND;TZID=America/New_York:20250618T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001523-1750237200-1750240800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T090000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001507-1749805200-1749808800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-13/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T090000
DTEND;TZID=America/New_York:20250611T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001522-1749632400-1749636000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T090000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20260502T134408
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001505-1749200400-1749204000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-06/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T093000
DTEND;TZID=America/New_York:20250207T103000
DTSTAMP:20260502T134408
CREATED:20250130T221237Z
LAST-MODIFIED:20250130T221237Z
UID:10000020-1738920600-1738924200@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-4/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T093000
DTEND;TZID=America/New_York:20250205T103000
DTSTAMP:20260502T134408
CREATED:20250130T221132Z
LAST-MODIFIED:20250130T221132Z
UID:10000018-1738747800-1738751400@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-3/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T093000
DTEND;TZID=America/New_York:20250131T103000
DTSTAMP:20260502T134408
CREATED:20250122T192729Z
LAST-MODIFIED:20250122T193039Z
UID:10000011-1738315800-1738319400@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:30 AM to 10:30 AM
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-2/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T093000
DTEND;TZID=America/New_York:20250124T100000
DTSTAMP:20260502T134408
CREATED:20250122T185105Z
LAST-MODIFIED:20250122T185105Z
UID:10000004-1737711000-1737712800@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace.
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
END:VCALENDAR