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X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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DTSTART;TZID=America/New_York:20260814T090000
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DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004814-1786698000-1786701600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-14/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260819T090000
DTEND;TZID=America/New_York:20260819T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004815-1787130000-1787133600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-19/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260821T090000
DTEND;TZID=America/New_York:20260821T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004816-1787302800-1787306400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-21/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004817-1787734800-1787738400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-26/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T090000
DTEND;TZID=America/New_York:20260828T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004818-1787907600-1787911200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-28/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004819-1788339600-1788343200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-02/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T090000
DTEND;TZID=America/New_York:20260904T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004820-1788512400-1788516000@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-04/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T090000
DTEND;TZID=America/New_York:20260909T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004821-1788944400-1788948000@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-09/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260911T090000
DTEND;TZID=America/New_York:20260911T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004822-1789117200-1789120800@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004823-1789549200-1789552800@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-16/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T090000
DTEND;TZID=America/New_York:20260918T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004824-1789722000-1789725600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004825-1790154000-1790157600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-23/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T090000
DTEND;TZID=America/New_York:20260925T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004826-1790326800-1790330400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004827-1790758800-1790762400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-30/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T090000
DTEND;TZID=America/New_York:20261002T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004828-1790931600-1790935200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-10-02/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004829-1791363600-1791367200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-10-07/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T090000
DTEND;TZID=America/New_York:20261009T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004830-1791536400-1791540000@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-10-09/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
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