BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lakes Region Visiting Nurse Association - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T111500
DTEND;TZID=America/New_York:20260716T120000
DTSTAMP:20260716T214218
CREATED:20260520T151808Z
LAST-MODIFIED:20260520T151808Z
UID:10004676-1784200500-1784203200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center-4/2026-07-16/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T090000
DTEND;TZID=America/New_York:20260717T100000
DTSTAMP:20260716T214218
CREATED:20260520T143734Z
LAST-MODIFIED:20260520T151018Z
UID:10004654-1784278800-1784282400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-holderness-parks-and-rec-community-center/2026-07-17/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T090000
DTEND;TZID=America/New_York:20260720T100000
DTSTAMP:20260716T214218
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003873-1784538000-1784541600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-07-20/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T093000
DTEND;TZID=America/New_York:20260721T101500
DTSTAMP:20260716T214218
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002201-1784626200-1784628900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-07-21/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T090000
DTEND;TZID=America/New_York:20260722T100000
DTSTAMP:20260716T214218
CREATED:20260520T143734Z
LAST-MODIFIED:20260520T151018Z
UID:10004655-1784710800-1784714400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-holderness-parks-and-rec-community-center/2026-07-22/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T111500
DTEND;TZID=America/New_York:20260723T120000
DTSTAMP:20260716T214218
CREATED:20260520T151808Z
LAST-MODIFIED:20260520T151808Z
UID:10004677-1784805300-1784808000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center-4/2026-07-23/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T090000
DTEND;TZID=America/New_York:20260724T100000
DTSTAMP:20260716T214218
CREATED:20260520T143734Z
LAST-MODIFIED:20260520T151018Z
UID:10004656-1784883600-1784887200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-holderness-parks-and-rec-community-center/2026-07-24/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T090000
DTEND;TZID=America/New_York:20260727T100000
DTSTAMP:20260716T214218
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003874-1785142800-1785146400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-07-27/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T090000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260716T214218
CREATED:20250227T190048Z
LAST-MODIFIED:20250227T190851Z
UID:10000803-1785229200-1785236400@lrvna.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center/2026-07-28/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T093000
DTEND;TZID=America/New_York:20260728T101500
DTSTAMP:20260716T214218
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002202-1785231000-1785233700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-07-28/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T090000
DTEND;TZID=America/New_York:20260729T100000
DTSTAMP:20260716T214218
CREATED:20260520T143734Z
LAST-MODIFIED:20260520T151018Z
UID:10004657-1785315600-1785319200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-holderness-parks-and-rec-community-center/2026-07-29/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T111500
DTEND;TZID=America/New_York:20260730T120000
DTSTAMP:20260716T214218
CREATED:20260520T151808Z
LAST-MODIFIED:20260520T151808Z
UID:10004678-1785410100-1785412800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center-4/2026-07-30/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR