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X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T090000
DTEND;TZID=America/New_York:20250602T100000
DTSTAMP:20260422T073136
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003814-1748854800-1748858400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-06-02/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T093000
DTEND;TZID=America/New_York:20250603T101500
DTSTAMP:20260422T073136
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000041-1748943000-1748945700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-06-03/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T113000
DTSTAMP:20260422T073136
CREATED:20250416T142859Z
LAST-MODIFIED:20250416T142859Z
UID:10000923-1748944800-1748950200@lrvna.org
SUMMARY:Let’s Talk About Grief – An open conversation
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma. \n 
URL:https://lrvna.org/event/lets-talk-about-grief-an-open-conversation/2025-06-03/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T110000
DTEND;TZID=America/New_York:20250603T120000
DTSTAMP:20260422T073136
CREATED:20250130T220814Z
LAST-MODIFIED:20250715T165830Z
UID:10000047-1748948400-1748952000@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic/2025-06-03/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T113000
DTEND;TZID=America/New_York:20250603T123000
DTSTAMP:20260422T073136
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000107-1748950200-1748953800@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2025-06-03/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T170000
DTEND;TZID=America/New_York:20250603T183000
DTSTAMP:20260422T073136
CREATED:20250527T140010Z
LAST-MODIFIED:20250527T141958Z
UID:10001451-1748970000-1748975400@lrvna.org
SUMMARY:A Safe Place Bereavement Group
DESCRIPTION:The Safe Place Bereavement Group is here to support you through the ups and downs of loss. Our group provides a welcoming environment where you can share your experiences\, express your feelings\, and learn coping strategies. While your grief is unique\, finding comfort in connecting with others who face similar challenges can be reassuring. Grieving is a process that requires your attention\, and there’s no single “right” way to do it. Though joining a grief group might feel daunting\, many have discovered it to be an invaluable resource. Remember\, you don’t have to navigate this journey alone. \nThere are six classes in the series.\nRegistration closes after the first session as the classes build on each other.\nHeld in the Nancy McCue Room (Tutor Room) \n 
URL:https://lrvna.org/event/a-safe-place-bereavement-group-2/2025-06-03/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T090000
DTEND;TZID=America/New_York:20250605T094500
DTSTAMP:20260422T073136
CREATED:20250130T221027Z
LAST-MODIFIED:20250612T153024Z
UID:10001883-1749114000-1749116700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4/2025-06-05/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T090000
DTEND;TZID=America/New_York:20250606T100000
DTSTAMP:20260422T073136
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001505-1749200400-1749204000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-06/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T090000
DTEND;TZID=America/New_York:20250609T100000
DTSTAMP:20260422T073136
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003815-1749459600-1749463200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-06-09/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250610
DTEND;VALUE=DATE:20250612
DTSTAMP:20260422T073136
CREATED:20250610T011321Z
LAST-MODIFIED:20250610T012521Z
UID:10001600-1749513600-1749686399@lrvna.org
SUMMARY:NH Gives - 24-hours for Granite Staters to give back to our communities
DESCRIPTION:LRVNA is participating in NH Gives\nUse the link below to show your support and donate.\nhttps://www.nhgives.org/organizations/lakes-region-visiting-nurse-association
URL:https://lrvna.org/event/nh-gives-24-hours-for-granite-staters-to-give-back-to-our-communities/
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T093000
DTEND;TZID=America/New_York:20250610T101500
DTSTAMP:20260422T073136
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000042-1749547800-1749550500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-06-10/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T100000
DTEND;TZID=America/New_York:20250610T113000
DTSTAMP:20260422T073136
CREATED:20250527T141631Z
LAST-MODIFIED:20251112T204420Z
UID:10001594-1749549600-1749555000@lrvna.org
SUMMARY:Grief\, an open conversation - Pease Public Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-pease-public-library/2025-06-10/
LOCATION:Pease Public Library\, 1 Russell St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T170000
DTEND;TZID=America/New_York:20250610T183000
DTSTAMP:20260422T073136
CREATED:20250527T140010Z
LAST-MODIFIED:20250527T141958Z
UID:10001452-1749574800-1749580200@lrvna.org
SUMMARY:A Safe Place Bereavement Group
DESCRIPTION:The Safe Place Bereavement Group is here to support you through the ups and downs of loss. Our group provides a welcoming environment where you can share your experiences\, express your feelings\, and learn coping strategies. While your grief is unique\, finding comfort in connecting with others who face similar challenges can be reassuring. Grieving is a process that requires your attention\, and there’s no single “right” way to do it. Though joining a grief group might feel daunting\, many have discovered it to be an invaluable resource. Remember\, you don’t have to navigate this journey alone. \nThere are six classes in the series.\nRegistration closes after the first session as the classes build on each other.\nHeld in the Nancy McCue Room (Tutor Room) \n 
URL:https://lrvna.org/event/a-safe-place-bereavement-group-2/2025-06-10/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T090000
DTEND;TZID=America/New_York:20250611T100000
DTSTAMP:20260422T073136
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001522-1749632400-1749636000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T100000
DTEND;TZID=America/New_York:20250611T113000
DTSTAMP:20260422T073136
CREATED:20250227T185142Z
LAST-MODIFIED:20250630T185143Z
UID:10000851-1749636000-1749641400@lrvna.org
SUMMARY:Grief\, an open conversation - Moultonborough Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-moultonborough-library/2025-06-11/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T113000
DTEND;TZID=America/New_York:20250611T123000
DTSTAMP:20260422T073136
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000731-1749641400-1749645000@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2025-06-11/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T090000
DTEND;TZID=America/New_York:20250612T094500
DTSTAMP:20260422T073136
CREATED:20250130T221027Z
LAST-MODIFIED:20250612T153024Z
UID:10001884-1749718800-1749721500@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4/2025-06-12/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T090000
DTEND;TZID=America/New_York:20250613T100000
DTSTAMP:20260422T073136
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001507-1749805200-1749808800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-13/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T090000
DTEND;TZID=America/New_York:20250616T100000
DTSTAMP:20260422T073136
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003816-1750064400-1750068000@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-06-16/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T093000
DTEND;TZID=America/New_York:20250617T101500
DTSTAMP:20260422T073136
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10000043-1750152600-1750155300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-06-17/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T090000
DTEND;TZID=America/New_York:20250618T094500
DTSTAMP:20260422T073136
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10002926-1750237200-1750239900@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-18/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T090000
DTEND;TZID=America/New_York:20250618T100000
DTSTAMP:20260422T073136
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001523-1750237200-1750240800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T094500
DTSTAMP:20260422T073136
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10003767-1750410000-1750412700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-20/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T090000
DTEND;TZID=America/New_York:20250620T100000
DTSTAMP:20260422T073136
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001509-1750410000-1750413600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-20/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260422T073136
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003817-1750669200-1750672800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-06-23/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T090000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260422T073136
CREATED:20250227T190048Z
LAST-MODIFIED:20250227T190851Z
UID:10000790-1750755600-1750762800@lrvna.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center/2025-06-24/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T093000
DTEND;TZID=America/New_York:20250624T101500
DTSTAMP:20260422T073136
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002145-1750757400-1750760100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-06-24/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T094500
DTSTAMP:20260422T073136
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10002927-1750842000-1750844700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-25/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T100000
DTSTAMP:20260422T073136
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001524-1750842000-1750845600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T094500
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260422T073136
CREATED:20250612T145528Z
LAST-MODIFIED:20250612T145718Z
UID:10001601-1750844700-1750849200@lrvna.org
SUMMARY:Hospice 101 Staff Education with Martha Moorehead
DESCRIPTION:
URL:https://lrvna.org/event/hospice-101-staff-education-with-martha-moorehead/2025-06-25/
LOCATION:Taylor Community Center\, 435 Union Avenue\, Laconia\, NH\, 03246\, United States
END:VEVENT
END:VCALENDAR