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X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T113000
DTEND;TZID=America/New_York:20261111T123000
DTSTAMP:20260404T042033
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000748-1794396600-1794400200@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2026-11-11/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T090000
DTEND;TZID=America/New_York:20261116T100000
DTSTAMP:20260404T042033
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003890-1794819600-1794823200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-11-16/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T093000
DTEND;TZID=America/New_York:20261117T101500
DTSTAMP:20260404T042033
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002218-1794907800-1794910500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-11-17/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T110000
DTEND;TZID=America/New_York:20261118T120000
DTSTAMP:20260404T042033
CREATED:20260115T202800Z
LAST-MODIFIED:20260206T174145Z
UID:10004516-1794999600-1795003200@lrvna.org
SUMMARY:Blood Pressure Clinic - Holderness
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-holderness/2026-11-18/
LOCATION:Holderness Free Library\, 866 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T090000
DTEND;TZID=America/New_York:20261123T100000
DTSTAMP:20260404T042033
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003891-1795424400-1795428000@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-11-23/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T090000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20260404T042033
CREATED:20250227T190048Z
LAST-MODIFIED:20250227T190851Z
UID:10000807-1795510800-1795518000@lrvna.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center/2026-11-24/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T093000
DTEND;TZID=America/New_York:20261124T101500
DTSTAMP:20260404T042033
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002219-1795512600-1795515300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-11-24/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T090000
DTEND;TZID=America/New_York:20261130T100000
DTSTAMP:20260404T042033
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003892-1796029200-1796032800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-11-30/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T093000
DTEND;TZID=America/New_York:20261201T101500
DTSTAMP:20260404T042033
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002220-1796117400-1796120100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-12-01/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T113000
DTEND;TZID=America/New_York:20261201T123000
DTSTAMP:20260404T042033
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000125-1796124600-1796128200@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2026-12-01/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T113000
DTEND;TZID=America/New_York:20261201T123000
DTSTAMP:20260404T042033
CREATED:20250715T170039Z
LAST-MODIFIED:20250822T162512Z
UID:10004187-1796124600-1796128200@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-2/2026-12-01/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T090000
DTEND;TZID=America/New_York:20261207T100000
DTSTAMP:20260404T042033
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003893-1796634000-1796637600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-12-07/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T093000
DTEND;TZID=America/New_York:20261208T101500
DTSTAMP:20260404T042033
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002221-1796722200-1796724900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-12-08/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T113000
DTEND;TZID=America/New_York:20261209T123000
DTSTAMP:20260404T042034
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000749-1796815800-1796819400@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2026-12-09/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T090000
DTEND;TZID=America/New_York:20261214T100000
DTSTAMP:20260404T042034
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003894-1797238800-1797242400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-12-14/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T093000
DTEND;TZID=America/New_York:20261215T101500
DTSTAMP:20260404T042034
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002222-1797327000-1797329700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-12-15/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T110000
DTEND;TZID=America/New_York:20261216T120000
DTSTAMP:20260404T042034
CREATED:20260115T202800Z
LAST-MODIFIED:20260206T174145Z
UID:10004517-1797418800-1797422400@lrvna.org
SUMMARY:Blood Pressure Clinic - Holderness
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-holderness/2026-12-16/
LOCATION:Holderness Free Library\, 866 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T090000
DTEND;TZID=America/New_York:20261221T100000
DTSTAMP:20260404T042034
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003895-1797843600-1797847200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-12-21/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T090000
DTEND;TZID=America/New_York:20261222T110000
DTSTAMP:20260404T042034
CREATED:20250227T190048Z
LAST-MODIFIED:20250227T190851Z
UID:10000808-1797930000-1797937200@lrvna.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center/2026-12-22/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T093000
DTEND;TZID=America/New_York:20261222T101500
DTSTAMP:20260404T042034
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002223-1797931800-1797934500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-12-22/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T090000
DTEND;TZID=America/New_York:20261228T100000
DTSTAMP:20260404T042034
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003896-1798448400-1798452000@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-12-28/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T093000
DTEND;TZID=America/New_York:20261229T101500
DTSTAMP:20260404T042034
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002224-1798536600-1798539300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-12-29/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T090000
DTEND;TZID=America/New_York:20270104T100000
DTSTAMP:20260404T042034
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003897-1799053200-1799056800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2027-01-04/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T093000
DTEND;TZID=America/New_York:20270105T101500
DTSTAMP:20260404T042034
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002225-1799141400-1799144100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2027-01-05/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T113000
DTEND;TZID=America/New_York:20270105T123000
DTSTAMP:20260404T042034
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000126-1799148600-1799152200@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2027-01-05/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T113000
DTEND;TZID=America/New_York:20270105T123000
DTSTAMP:20260404T042034
CREATED:20250715T170039Z
LAST-MODIFIED:20250822T162512Z
UID:10004188-1799148600-1799152200@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-2/2027-01-05/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T090000
DTEND;TZID=America/New_York:20270111T100000
DTSTAMP:20260404T042034
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003898-1799658000-1799661600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2027-01-11/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T093000
DTEND;TZID=America/New_York:20270112T101500
DTSTAMP:20260404T042034
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002226-1799746200-1799748900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2027-01-12/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T113000
DTEND;TZID=America/New_York:20270113T123000
DTSTAMP:20260404T042034
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000750-1799839800-1799843400@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2027-01-13/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T090000
DTEND;TZID=America/New_York:20270118T100000
DTSTAMP:20260404T042034
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003899-1800262800-1800266400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2027-01-18/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
END:VCALENDAR