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X-WR-CALNAME:Lakes Region Visiting Nurse Association
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X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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DTSTART;TZID=America/New_York:20250131T090000
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UID:10000010-1738314000-1738316700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:00 AM to 9:45 AM
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-3/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T111500
DTEND;TZID=America/New_York:20250130T120000
DTSTAMP:20260428T132640
CREATED:20250122T190246Z
LAST-MODIFIED:20250122T190246Z
UID:10000008-1738235700-1738238400@lrvna.org
SUMMARY:Meredith Community Center Strength and Balance Class
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nTuesday and Thursday from 11:15 AM to 12:00 PM
URL:https://lrvna.org/event/meredith-community-center-strength-and-balance-class-3/
LOCATION:Meredith Community Center\, 1 Circle Dr\, Meredith\, NH\, 03253\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T090000
DTEND;TZID=America/New_York:20250129T094500
DTSTAMP:20260428T132640
CREATED:20250122T190409Z
LAST-MODIFIED:20250122T192523Z
UID:10000009-1738141200-1738143900@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:00 AM to 9:45 AM
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-2/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T080000
DTEND;TZID=America/New_York:20250129T084500
DTSTAMP:20260428T132640
CREATED:20250122T230947Z
LAST-MODIFIED:20250122T231207Z
UID:10000012-1738137600-1738140300@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \nWednesday at 8 AM
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T111500
DTEND;TZID=America/New_York:20250128T120000
DTSTAMP:20260428T132640
CREATED:20250122T190207Z
LAST-MODIFIED:20250122T190207Z
UID:10000007-1738062900-1738065600@lrvna.org
SUMMARY:Meredith Community Center Strength and Balance Class
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nTuesday and Thursday from 11:15 AM to 12:00 PM
URL:https://lrvna.org/event/meredith-community-center-strength-and-balance-class-2/
LOCATION:Meredith Community Center\, 1 Circle Dr\, Meredith\, NH\, 03253\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T093000
DTEND;TZID=America/New_York:20250128T101500
DTSTAMP:20260428T132640
CREATED:20250122T190009Z
LAST-MODIFIED:20250122T231151Z
UID:10000006-1738056600-1738059300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \nOccurs every Tuesday from 9:30 AM to 10:15 AM
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T093000
DTEND;TZID=America/New_York:20250124T100000
DTSTAMP:20260428T132640
CREATED:20250122T185105Z
LAST-MODIFIED:20250122T185105Z
UID:10000004-1737711000-1737712800@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace.
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T090000
DTEND;TZID=America/New_York:20250124T094500
DTSTAMP:20260428T132640
CREATED:20250122T184850Z
LAST-MODIFIED:20250122T184850Z
UID:10000003-1737709200-1737711900@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace.
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T111500
DTEND;TZID=America/New_York:20250123T120000
DTSTAMP:20260428T132640
CREATED:20250122T184522Z
LAST-MODIFIED:20250122T184522Z
UID:10000002-1737630900-1737633600@lrvna.org
SUMMARY:Meredith Community Center Strength and Balance Class
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace.
URL:https://lrvna.org/event/meredith-community-center-strength-and-balance-class/
LOCATION:Meredith Community Center\, 1 Circle Dr\, Meredith\, NH\, 03253\, United States
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