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X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T150000
DTEND;TZID=America/New_York:20251202T160000
DTSTAMP:20260411T054044
CREATED:20250820T165420Z
LAST-MODIFIED:20250828T191257Z
UID:10004170-1764687600-1764691200@lrvna.org
SUMMARY:Coping With Grief During The Holidays- Plymouth
DESCRIPTION:
URL:https://lrvna.org/event/coping-with-the-holidays-plymouth/
LOCATION:Pease Public Library\, 1 Russell St.\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T113000
DTEND;TZID=America/New_York:20251202T123000
DTSTAMP:20260411T054044
CREATED:20250715T170039Z
LAST-MODIFIED:20250822T162512Z
UID:10004175-1764675000-1764678600@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-2/2025-12-02/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T113000
DTEND;TZID=America/New_York:20251202T123000
DTSTAMP:20260411T054044
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000113-1764675000-1764678600@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2025-12-02/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T111500
DTEND;TZID=America/New_York:20251202T120000
DTSTAMP:20260411T054044
CREATED:20251203T175226Z
LAST-MODIFIED:20251203T175310Z
UID:10004419-1764674100-1764676800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center-2/2025-12-02/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T093000
DTEND;TZID=America/New_York:20251202T101500
DTSTAMP:20260411T054044
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002168-1764667800-1764670500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-12-02/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T090000
DTEND;TZID=America/New_York:20251201T100000
DTSTAMP:20260411T054044
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003840-1764579600-1764583200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-12-01/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T170000
DTEND;TZID=America/New_York:20251125T180000
DTSTAMP:20260411T054044
CREATED:20250820T165030Z
LAST-MODIFIED:20250828T191330Z
UID:10004169-1764090000-1764093600@lrvna.org
SUMMARY:Coping With Grief During The Holidays- Meredith
DESCRIPTION:
URL:https://lrvna.org/event/coping-with-the-holidays-meredith/
LOCATION:Meredith Public Library\, 91 Main Street\, Meredith\, NH\, 03253\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T093000
DTEND;TZID=America/New_York:20251125T101500
DTSTAMP:20260411T054044
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002167-1764063000-1764065700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-11-25/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T090000
DTEND;TZID=America/New_York:20251125T110000
DTSTAMP:20260411T054044
CREATED:20250227T190048Z
LAST-MODIFIED:20250227T190851Z
UID:10000795-1764061200-1764068400@lrvna.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center/2025-11-25/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T090000
DTEND;TZID=America/New_York:20251124T100000
DTSTAMP:20260411T054044
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003839-1763974800-1763978400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-11-24/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T100000
DTEND;TZID=America/New_York:20251120T110000
DTSTAMP:20260411T054044
CREATED:20250820T164807Z
LAST-MODIFIED:20250828T191346Z
UID:10004168-1763632800-1763636400@lrvna.org
SUMMARY:Coping With Grief During The Holidays- Wolfeboro
DESCRIPTION:
URL:https://lrvna.org/event/coping-with-the-holidays-wolfeboro/
LOCATION:Wolfeboro Public Library\, 259 South Main Street\, Wolfeboro\, NH\, 03894\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T160000
DTEND;TZID=America/New_York:20251119T170000
DTSTAMP:20260411T054044
CREATED:20250820T164442Z
LAST-MODIFIED:20250828T191405Z
UID:10004167-1763568000-1763571600@lrvna.org
SUMMARY:Coping With Grief During The Holidays- Gilford
DESCRIPTION:
URL:https://lrvna.org/event/coping-with-the-holidays-gilford/
LOCATION:Gilford Public Library\, 31 Potter Hill Rd\, Gilford\, NH\, 03249\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T090000
DTEND;TZID=America/New_York:20251119T120000
DTSTAMP:20260411T054044
CREATED:20250905T180714Z
LAST-MODIFIED:20251007T184302Z
UID:10004314-1763542800-1763553600@lrvna.org
SUMMARY:Walk-in Flu Shot Clinic- Lakes Region VNA
DESCRIPTION:Please join us for a walk-in flu shot clinic—no appointment needed!\nWe offer both the regular flu shot and the high-dose vaccine for individuals aged 65 and older.\nPlease remember to bring your insurance card and a valid photo ID. \n**No one will be turned away for inability to pay**
URL:https://lrvna.org/event/walk-in-flu-shot-clinic-lakes-region-vna/2025-11-19/
LOCATION:Lakes Region Visiting Nurse Association\, 186 Waukewan Street\, Meredith\, NH\, 03253\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T120000
DTEND;TZID=America/New_York:20251118T130000
DTSTAMP:20260411T054044
CREATED:20250829T191845Z
LAST-MODIFIED:20250829T191845Z
UID:10004305-1763467200-1763470800@lrvna.org
SUMMARY:Staying Strong\, Staying Safe- Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/staying-strong-staying-safe-moultonborough/
LOCATION:Ossipee Concerned Citizens- Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T100000
DTEND;TZID=America/New_York:20251118T110000
DTSTAMP:20260411T054044
CREATED:20250820T164338Z
LAST-MODIFIED:20250828T191425Z
UID:10004166-1763460000-1763463600@lrvna.org
SUMMARY:Coping With Grief During The Holidays- Holderness
DESCRIPTION:
URL:https://lrvna.org/event/coping-with-the-holidays-holderness/
LOCATION:Holderness Free Library\, 866 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T093000
DTEND;TZID=America/New_York:20251118T101500
DTSTAMP:20260411T054044
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002166-1763458200-1763460900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-11-18/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T090000
DTEND;TZID=America/New_York:20251117T100000
DTSTAMP:20260411T054044
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003838-1763370000-1763373600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-11-17/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T160000
DTEND;TZID=America/New_York:20251113T170000
DTSTAMP:20260411T054044
CREATED:20250820T164211Z
LAST-MODIFIED:20250828T191459Z
UID:10004165-1763049600-1763053200@lrvna.org
SUMMARY:Coping With Grief During The Holidays- Gilmanton
DESCRIPTION:
URL:https://lrvna.org/event/coping-with-the-holidays-gilmanton/
LOCATION:Gilmanton Year Round Library\, 1385 NH-140\, Gilmanton Iron Works\, NH\, 03837\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T111500
DTEND;TZID=America/New_York:20251113T120000
DTSTAMP:20260411T054044
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004400-1763032500-1763035200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-11-13/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T113000
DTEND;TZID=America/New_York:20251112T123000
DTSTAMP:20260411T054044
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000736-1762947000-1762950600@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2025-11-12/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T100000
DTEND;TZID=America/New_York:20251112T113000
DTSTAMP:20260411T054044
CREATED:20250227T185142Z
LAST-MODIFIED:20250630T185143Z
UID:10000856-1762941600-1762947000@lrvna.org
SUMMARY:Grief\, an open conversation - Moultonborough Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-moultonborough-library/2025-11-12/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T090000
DTEND;TZID=America/New_York:20251112T120000
DTSTAMP:20260411T054044
CREATED:20250905T180714Z
LAST-MODIFIED:20251007T184302Z
UID:10004313-1762938000-1762948800@lrvna.org
SUMMARY:Walk-in Flu Shot Clinic- Lakes Region VNA
DESCRIPTION:Please join us for a walk-in flu shot clinic—no appointment needed!\nWe offer both the regular flu shot and the high-dose vaccine for individuals aged 65 and older.\nPlease remember to bring your insurance card and a valid photo ID. \n**No one will be turned away for inability to pay**
URL:https://lrvna.org/event/walk-in-flu-shot-clinic-lakes-region-vna/2025-11-12/
LOCATION:Lakes Region Visiting Nurse Association\, 186 Waukewan Street\, Meredith\, NH\, 03253\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T100000
DTEND;TZID=America/New_York:20251111T113000
DTSTAMP:20260411T054044
CREATED:20250527T141631Z
LAST-MODIFIED:20251112T204420Z
UID:10001599-1762855200-1762860600@lrvna.org
SUMMARY:Grief\, an open conversation - Pease Public Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-pease-public-library/2025-11-11/
LOCATION:Pease Public Library\, 1 Russell St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T093000
DTEND;TZID=America/New_York:20251111T101500
DTSTAMP:20260411T054044
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002165-1762853400-1762856100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-11-11/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T090000
DTEND;TZID=America/New_York:20251110T100000
DTSTAMP:20260411T054044
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003837-1762765200-1762768800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-11-10/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T090000
DTEND;TZID=America/New_York:20251107T094500
DTSTAMP:20260411T054044
CREATED:20250822T184043Z
LAST-MODIFIED:20250822T184043Z
UID:10004266-1762506000-1762508700@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-4/2025-11-07/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T111500
DTEND;TZID=America/New_York:20251106T120000
DTSTAMP:20260411T054044
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004399-1762427700-1762430400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-11-06/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T090000
DTEND;TZID=America/New_York:20251105T120000
DTSTAMP:20260411T054044
CREATED:20250905T180714Z
LAST-MODIFIED:20251007T184302Z
UID:10004312-1762333200-1762344000@lrvna.org
SUMMARY:Walk-in Flu Shot Clinic- Lakes Region VNA
DESCRIPTION:Please join us for a walk-in flu shot clinic—no appointment needed!\nWe offer both the regular flu shot and the high-dose vaccine for individuals aged 65 and older.\nPlease remember to bring your insurance card and a valid photo ID. \n**No one will be turned away for inability to pay**
URL:https://lrvna.org/event/walk-in-flu-shot-clinic-lakes-region-vna/2025-11-05/
LOCATION:Lakes Region Visiting Nurse Association\, 186 Waukewan Street\, Meredith\, NH\, 03253\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T090000
DTEND;TZID=America/New_York:20251105T094500
DTSTAMP:20260411T054044
CREATED:20250822T183920Z
LAST-MODIFIED:20250822T183920Z
UID:10004254-1762333200-1762335900@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-3/2025-11-05/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T133000
DTEND;TZID=America/New_York:20251104T150000
DTSTAMP:20260411T054044
CREATED:20250813T182542Z
LAST-MODIFIED:20251112T204009Z
UID:10004098-1762263000-1762268400@lrvna.org
SUMMARY:Let’s Talk About Grief – An open conversation
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma. \n 
URL:https://lrvna.org/event/lets-talk-about-grief-an-open-conversation-2-2/2025-11-04/
LOCATION:Minot Sleeper Library\, 35 Pleasant St\, Bristol\, NH\, 03222\, United States
CATEGORIES:Groups
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