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X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T113000
DTEND;TZID=America/New_York:20250312T123000
DTSTAMP:20260428T111001
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000005-1741779000-1741782600@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2025-03-12/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T100000
DTEND;TZID=America/New_York:20250312T113000
DTSTAMP:20260428T111001
CREATED:20250227T185142Z
LAST-MODIFIED:20250630T185143Z
UID:10000848-1741773600-1741779000@lrvna.org
SUMMARY:Grief\, an open conversation - Moultonborough Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-moultonborough-library/2025-03-12/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T084500
DTSTAMP:20260428T111001
CREATED:20250130T220941Z
LAST-MODIFIED:20250227T183649Z
UID:10000168-1741766400-1741769100@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2/2025-03-12/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T093000
DTEND;TZID=America/New_York:20250311T101500
DTSTAMP:20260428T111001
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000029-1741685400-1741688100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-03-11/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T080000
DTEND;TZID=America/New_York:20250305T084500
DTSTAMP:20260428T111001
CREATED:20250130T220941Z
LAST-MODIFIED:20250227T183649Z
UID:10000167-1741161600-1741164300@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2/2025-03-05/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T113000
DTEND;TZID=America/New_York:20250304T123000
DTSTAMP:20260428T111001
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000104-1741087800-1741091400@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2025-03-04/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T110000
DTEND;TZID=America/New_York:20250304T120000
DTSTAMP:20260428T111001
CREATED:20250130T220814Z
LAST-MODIFIED:20250715T165830Z
UID:10000044-1741086000-1741089600@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic/2025-03-04/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T093000
DTEND;TZID=America/New_York:20250304T101500
DTSTAMP:20260428T111001
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000028-1741080600-1741083300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-03-04/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T080000
DTEND;TZID=America/New_York:20250226T084500
DTSTAMP:20260428T111001
CREATED:20250130T220941Z
LAST-MODIFIED:20250227T183649Z
UID:10000166-1740556800-1740559500@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2/2025-02-26/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T093000
DTEND;TZID=America/New_York:20250225T101500
DTSTAMP:20260428T111001
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000027-1740475800-1740478500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-02-25/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T090000
DTEND;TZID=America/New_York:20250225T110000
DTSTAMP:20260428T111001
CREATED:20250227T190725Z
LAST-MODIFIED:20250227T190725Z
UID:10000668-1740474000-1740481200@lrvna.org
SUMMARY:Blood Pressure Clinic - Alton Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center-2/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T080000
DTEND;TZID=America/New_York:20250219T084500
DTSTAMP:20260428T111001
CREATED:20250130T220941Z
LAST-MODIFIED:20250227T183649Z
UID:10000165-1739952000-1739954700@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2/2025-02-19/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T093000
DTEND;TZID=America/New_York:20250218T101500
DTSTAMP:20260428T111001
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000026-1739871000-1739873700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-02-18/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T100000
DTEND;TZID=America/New_York:20250212T113000
DTSTAMP:20260428T111001
CREATED:20250227T185142Z
LAST-MODIFIED:20250630T185143Z
UID:10000847-1739354400-1739359800@lrvna.org
SUMMARY:Grief\, an open conversation - Moultonborough Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-moultonborough-library/2025-02-12/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T080000
DTEND;TZID=America/New_York:20250212T084500
DTSTAMP:20260428T111001
CREATED:20250130T220941Z
LAST-MODIFIED:20250227T183649Z
UID:10000164-1739347200-1739349900@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2/2025-02-12/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T093000
DTEND;TZID=America/New_York:20250211T101500
DTSTAMP:20260428T111001
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000025-1739266200-1739268900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-02-11/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T093000
DTEND;TZID=America/New_York:20250207T103000
DTSTAMP:20260428T111001
CREATED:20250130T221237Z
LAST-MODIFIED:20250130T221237Z
UID:10000020-1738920600-1738924200@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-4/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T090000
DTEND;TZID=America/New_York:20250207T094500
DTSTAMP:20260428T111001
CREATED:20250130T221213Z
LAST-MODIFIED:20250130T221213Z
UID:10000019-1738918800-1738921500@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-5/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T093000
DTEND;TZID=America/New_York:20250205T103000
DTSTAMP:20260428T111001
CREATED:20250130T221132Z
LAST-MODIFIED:20250130T221132Z
UID:10000018-1738747800-1738751400@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-3/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T080000
DTEND;TZID=America/New_York:20250205T084500
DTSTAMP:20260428T111001
CREATED:20250130T220941Z
LAST-MODIFIED:20250227T183649Z
UID:10000016-1738742400-1738745100@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2/2025-02-05/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T113000
DTEND;TZID=America/New_York:20250204T123000
DTSTAMP:20260428T111001
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000015-1738668600-1738672200@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2025-02-04/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T110000
DTEND;TZID=America/New_York:20250204T120000
DTSTAMP:20260428T111001
CREATED:20250130T220814Z
LAST-MODIFIED:20250715T165830Z
UID:10000014-1738666800-1738670400@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic/2025-02-04/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T093000
DTEND;TZID=America/New_York:20250204T101500
DTSTAMP:20260428T111001
CREATED:20250130T220558Z
LAST-MODIFIED:20250227T183049Z
UID:10000013-1738661400-1738664100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2/2025-02-04/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T093000
DTEND;TZID=America/New_York:20250131T103000
DTSTAMP:20260428T111001
CREATED:20250122T192729Z
LAST-MODIFIED:20250122T193039Z
UID:10000011-1738315800-1738319400@lrvna.org
SUMMARY:Strength and Balance Class at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:30 AM to 10:30 AM
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-2/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T090000
DTEND;TZID=America/New_York:20250131T094500
DTSTAMP:20260428T111001
CREATED:20250122T190514Z
LAST-MODIFIED:20250122T190633Z
UID:10000010-1738314000-1738316700@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:00 AM to 9:45 AM
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-3/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T111500
DTEND;TZID=America/New_York:20250130T120000
DTSTAMP:20260428T111001
CREATED:20250122T190246Z
LAST-MODIFIED:20250122T190246Z
UID:10000008-1738235700-1738238400@lrvna.org
SUMMARY:Meredith Community Center Strength and Balance Class
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nTuesday and Thursday from 11:15 AM to 12:00 PM
URL:https://lrvna.org/event/meredith-community-center-strength-and-balance-class-3/
LOCATION:Meredith Community Center\, 1 Circle Dr\, Meredith\, NH\, 03253\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T090000
DTEND;TZID=America/New_York:20250129T094500
DTSTAMP:20260428T111001
CREATED:20250122T190409Z
LAST-MODIFIED:20250122T192523Z
UID:10000009-1738141200-1738143900@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nWednesday and Friday from 9:00 AM to 9:45 AM
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-2/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T080000
DTEND;TZID=America/New_York:20250129T084500
DTSTAMP:20260428T111001
CREATED:20250122T230947Z
LAST-MODIFIED:20250122T231207Z
UID:10000012-1738137600-1738140300@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \nWednesday at 8 AM
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T111500
DTEND;TZID=America/New_York:20250128T120000
DTSTAMP:20260428T111001
CREATED:20250122T190207Z
LAST-MODIFIED:20250122T190207Z
UID:10000007-1738062900-1738065600@lrvna.org
SUMMARY:Meredith Community Center Strength and Balance Class
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \nTuesday and Thursday from 11:15 AM to 12:00 PM
URL:https://lrvna.org/event/meredith-community-center-strength-and-balance-class-2/
LOCATION:Meredith Community Center\, 1 Circle Dr\, Meredith\, NH\, 03253\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T093000
DTEND;TZID=America/New_York:20250128T101500
DTSTAMP:20260428T111001
CREATED:20250122T190009Z
LAST-MODIFIED:20250122T231151Z
UID:10000006-1738056600-1738059300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \nOccurs every Tuesday from 9:30 AM to 10:15 AM
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
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END:VCALENDAR