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DTSTART;TZID=America/New_York:20251020T090000
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UID:10003834-1760950800-1760954400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-10-20/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T090000
DTEND;TZID=America/New_York:20251017T094500
DTSTAMP:20260404T070253
CREATED:20250822T184043Z
LAST-MODIFIED:20250822T184043Z
UID:10004263-1760691600-1760694300@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-4/2025-10-17/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T111500
DTEND;TZID=America/New_York:20251016T120000
DTSTAMP:20260404T070253
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004394-1760613300-1760616000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-10-16/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T090000
DTEND;TZID=America/New_York:20251015T120000
DTSTAMP:20260404T070253
CREATED:20250905T180714Z
LAST-MODIFIED:20251007T184302Z
UID:10004309-1760518800-1760529600@lrvna.org
SUMMARY:Walk-in Flu Shot Clinic- Lakes Region VNA
DESCRIPTION:Please join us for a walk-in flu shot clinic—no appointment needed!\nWe offer both the regular flu shot and the high-dose vaccine for individuals aged 65 and older.\nPlease remember to bring your insurance card and a valid photo ID. \n**No one will be turned away for inability to pay**
URL:https://lrvna.org/event/walk-in-flu-shot-clinic-lakes-region-vna/2025-10-15/
LOCATION:Lakes Region Visiting Nurse Association\, 186 Waukewan Street\, Meredith\, NH\, 03253\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T090000
DTEND;TZID=America/New_York:20251015T094500
DTSTAMP:20260404T070253
CREATED:20250822T183920Z
LAST-MODIFIED:20250822T183920Z
UID:10004251-1760518800-1760521500@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-3/2025-10-15/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T111500
DTEND;TZID=America/New_York:20251014T120000
DTSTAMP:20260404T070253
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004393-1760440500-1760443200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-10-14/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T113000
DTSTAMP:20260404T070253
CREATED:20250527T141631Z
LAST-MODIFIED:20251112T204420Z
UID:10001598-1760436000-1760441400@lrvna.org
SUMMARY:Grief\, an open conversation - Pease Public Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-pease-public-library/2025-10-14/
LOCATION:Pease Public Library\, 1 Russell St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T093000
DTEND;TZID=America/New_York:20251014T101500
DTSTAMP:20260404T070253
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002161-1760434200-1760436900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-10-14/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T100000
DTEND;TZID=America/New_York:20251013T113000
DTSTAMP:20260404T070253
CREATED:20250818T190502Z
LAST-MODIFIED:20250818T190502Z
UID:10004164-1760349600-1760355000@lrvna.org
SUMMARY:Let’s Talk About Grief – An open conversation
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma. \n 
URL:https://lrvna.org/event/lets-talk-about-grief-an-open-conversation-3/2025-10-13/
LOCATION:Tamworth Community Nurse Association\, 86 Main St\, Tamworth\, NH\, 03886\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T090000
DTEND;TZID=America/New_York:20251013T100000
DTSTAMP:20260404T070253
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003833-1760346000-1760349600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-10-13/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T100000
DTEND;TZID=America/New_York:20251011T113000
DTSTAMP:20260404T070253
CREATED:20250630T190354Z
LAST-MODIFIED:20250630T190354Z
UID:10003785-1760176800-1760182200@lrvna.org
SUMMARY:A Safe Place Bereavement Group- Moultonborough
DESCRIPTION:The Safe Place Bereavement Group is here to support you through the ups and downs of loss. Our group provides a welcoming environment where you can share your experiences\, express your feelings\, and learn coping strategies. While your grief is unique\, finding comfort in connecting with others who face similar challenges can be reassuring. Grieving is a process that requires your attention\, and there’s no single “right” way to do it. Though joining a grief group might feel daunting\, many have discovered it to be an invaluable resource. Remember\, you don’t have to navigate this journey alone. \nThere are six classes in the series.\nRegistration closes after the first session as the classes build on each other.\nHeld in the Nancy McCue Room (Tutor Room) \n 
URL:https://lrvna.org/event/a-safe-place-bereavement-group-moultonborough/2025-10-11/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T100000
DTSTAMP:20260404T070253
CREATED:20250822T185220Z
LAST-MODIFIED:20250904T182932Z
UID:10004303-1760086800-1760090400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbi-at-holderness-parks-and-rec-community-center-2/2025-10-10/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T090000
DTEND;TZID=America/New_York:20251010T094500
DTSTAMP:20260404T070253
CREATED:20250822T184043Z
LAST-MODIFIED:20250822T184043Z
UID:10004262-1760086800-1760089500@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-4/2025-10-10/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T111500
DTEND;TZID=America/New_York:20251009T120000
DTSTAMP:20260404T070253
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004392-1760008500-1760011200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-10-09/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T113000
DTEND;TZID=America/New_York:20251008T123000
DTSTAMP:20260404T070253
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000735-1759923000-1759926600@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2025-10-08/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T100000
DTEND;TZID=America/New_York:20251008T113000
DTSTAMP:20260404T070253
CREATED:20250227T185142Z
LAST-MODIFIED:20250630T185143Z
UID:10000855-1759917600-1759923000@lrvna.org
SUMMARY:Grief\, an open conversation - Moultonborough Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-moultonborough-library/2025-10-08/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T090000
DTEND;TZID=America/New_York:20251008T120000
DTSTAMP:20260404T070253
CREATED:20250905T180714Z
LAST-MODIFIED:20251007T184302Z
UID:10004308-1759914000-1759924800@lrvna.org
SUMMARY:Walk-in Flu Shot Clinic- Lakes Region VNA
DESCRIPTION:Please join us for a walk-in flu shot clinic—no appointment needed!\nWe offer both the regular flu shot and the high-dose vaccine for individuals aged 65 and older.\nPlease remember to bring your insurance card and a valid photo ID. \n**No one will be turned away for inability to pay**
URL:https://lrvna.org/event/walk-in-flu-shot-clinic-lakes-region-vna/2025-10-08/
LOCATION:Lakes Region Visiting Nurse Association\, 186 Waukewan Street\, Meredith\, NH\, 03253\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T090000
DTEND;TZID=America/New_York:20251008T100000
DTSTAMP:20260404T070253
CREATED:20250822T185116Z
LAST-MODIFIED:20250904T183015Z
UID:10004289-1759914000-1759917600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbi-at-holderness-parks-and-rec-community-center/2025-10-08/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T090000
DTEND;TZID=America/New_York:20251008T094500
DTSTAMP:20260404T070254
CREATED:20250822T183920Z
LAST-MODIFIED:20250822T183920Z
UID:10004250-1759914000-1759916700@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-3/2025-10-08/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T133000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260404T070254
CREATED:20250813T182542Z
LAST-MODIFIED:20251112T204009Z
UID:10004097-1759843800-1759849200@lrvna.org
SUMMARY:Let’s Talk About Grief – An open conversation
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma. \n 
URL:https://lrvna.org/event/lets-talk-about-grief-an-open-conversation-2-2/2025-10-07/
LOCATION:Minot Sleeper Library\, 35 Pleasant St\, Bristol\, NH\, 03222\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T113000
DTEND;TZID=America/New_York:20251007T123000
DTSTAMP:20260404T070254
CREATED:20250715T170039Z
LAST-MODIFIED:20250822T162512Z
UID:10004173-1759836600-1759840200@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-2/2025-10-07/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
CATEGORIES:Clinics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T113000
DTEND;TZID=America/New_York:20251007T123000
DTSTAMP:20260404T070254
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000111-1759836600-1759840200@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2025-10-07/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T111500
DTEND;TZID=America/New_York:20251007T120000
DTSTAMP:20260404T070254
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004391-1759835700-1759838400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-10-07/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T093000
DTEND;TZID=America/New_York:20251007T101500
DTSTAMP:20260404T070254
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002160-1759829400-1759832100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-10-07/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T100000
DTEND;TZID=America/New_York:20251006T113000
DTSTAMP:20260404T070254
CREATED:20250818T190502Z
LAST-MODIFIED:20250818T190502Z
UID:10004163-1759744800-1759750200@lrvna.org
SUMMARY:Let’s Talk About Grief – An open conversation
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma. \n 
URL:https://lrvna.org/event/lets-talk-about-grief-an-open-conversation-3/2025-10-06/
LOCATION:Tamworth Community Nurse Association\, 86 Main St\, Tamworth\, NH\, 03886\, United States
CATEGORIES:Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T090000
DTEND;TZID=America/New_York:20251006T100000
DTSTAMP:20260404T070254
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003832-1759741200-1759744800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-10-06/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T100000
DTEND;TZID=America/New_York:20251004T113000
DTSTAMP:20260404T070254
CREATED:20250630T190354Z
LAST-MODIFIED:20250630T190354Z
UID:10003784-1759572000-1759577400@lrvna.org
SUMMARY:A Safe Place Bereavement Group- Moultonborough
DESCRIPTION:The Safe Place Bereavement Group is here to support you through the ups and downs of loss. Our group provides a welcoming environment where you can share your experiences\, express your feelings\, and learn coping strategies. While your grief is unique\, finding comfort in connecting with others who face similar challenges can be reassuring. Grieving is a process that requires your attention\, and there’s no single “right” way to do it. Though joining a grief group might feel daunting\, many have discovered it to be an invaluable resource. Remember\, you don’t have to navigate this journey alone. \nThere are six classes in the series.\nRegistration closes after the first session as the classes build on each other.\nHeld in the Nancy McCue Room (Tutor Room) \n 
URL:https://lrvna.org/event/a-safe-place-bereavement-group-moultonborough/2025-10-04/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T090000
DTEND;TZID=America/New_York:20251003T100000
DTSTAMP:20260404T070254
CREATED:20250822T185220Z
LAST-MODIFIED:20250904T182932Z
UID:10004302-1759482000-1759485600@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbi-at-holderness-parks-and-rec-community-center-2/2025-10-03/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T090000
DTEND;TZID=America/New_York:20251003T094500
DTSTAMP:20260404T070254
CREATED:20250822T184043Z
LAST-MODIFIED:20250822T184043Z
UID:10004261-1759482000-1759484700@lrvna.org
SUMMARY:Strength and Balance Class at the Laconia Senior Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-the-laconia-senior-center-4/2025-10-03/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T111500
DTEND;TZID=America/New_York:20251002T120000
DTSTAMP:20260404T070254
CREATED:20250905T181409Z
LAST-MODIFIED:20250905T181648Z
UID:10004390-1759403700-1759406400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center/2025-10-02/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR