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X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T093000
DTEND;TZID=America/New_York:20250722T101500
DTSTAMP:20260404T052312
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002149-1753176600-1753179300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-07-22/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T090000
DTEND;TZID=America/New_York:20250722T110000
DTSTAMP:20260404T052312
CREATED:20250227T190048Z
LAST-MODIFIED:20250227T190851Z
UID:10000791-1753174800-1753182000@lrvna.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-alton-senior-center/2025-07-22/
LOCATION:Alton Senior Center\, 7 Pearson Rd\, Alton\, NH\, 03809\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T100000
DTSTAMP:20260404T052312
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003821-1753088400-1753092000@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-07-21/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T090000
DTEND;TZID=America/New_York:20250718T100000
DTSTAMP:20260404T052312
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001517-1752829200-1752832800@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T090000
DTEND;TZID=America/New_York:20250718T094500
DTSTAMP:20260404T052312
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10003770-1752829200-1752831900@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-18/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T100000
DTSTAMP:20260404T052312
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001527-1752656400-1752660000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-16/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T094500
DTSTAMP:20260404T052312
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10002930-1752656400-1752659100@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-16/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T093000
DTEND;TZID=America/New_York:20250715T101500
DTSTAMP:20260404T052312
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002148-1752571800-1752574500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-07-15/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
DTSTAMP:20260404T052312
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003820-1752483600-1752487200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-07-14/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T090000
DTEND;TZID=America/New_York:20250711T100000
DTSTAMP:20260404T052312
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001515-1752224400-1752228000@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T090000
DTEND;TZID=America/New_York:20250711T094500
DTSTAMP:20260404T052312
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10003769-1752224400-1752227100@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-11/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T113000
DTEND;TZID=America/New_York:20250709T123000
DTSTAMP:20260404T052312
CREATED:20250227T185733Z
LAST-MODIFIED:20250227T185733Z
UID:10000732-1752060600-1752064200@lrvna.org
SUMMARY:Blood Pressure Clinic - Moultonborough
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-moultonborough/2025-07-09/
LOCATION:Moultonborough\, 139 Old Route 109\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T100000
DTEND;TZID=America/New_York:20250709T113000
DTSTAMP:20260404T052312
CREATED:20250227T185142Z
LAST-MODIFIED:20250630T185143Z
UID:10000852-1752055200-1752060600@lrvna.org
SUMMARY:Grief\, an open conversation - Moultonborough Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-moultonborough-library/2025-07-09/
LOCATION:Moultonborough Public Library\, 4 Holland Street\, Moultonborough\, NH\, 03254\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T100000
DTSTAMP:20260404T052312
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001526-1752051600-1752055200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-09/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T094500
DTSTAMP:20260404T052312
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10002929-1752051600-1752054300@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-09/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T103000
DTEND;TZID=America/New_York:20250708T111500
DTSTAMP:20260404T052312
CREATED:20250612T145825Z
LAST-MODIFIED:20250703T173801Z
UID:10001603-1751970600-1751973300@lrvna.org
SUMMARY:Hospice 101 with Betsy at Laconia Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/hospice-101-with-betsy/
LOCATION:Laconia Senior Center\, 184 Beacon St W\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T100000
DTEND;TZID=America/New_York:20250708T113000
DTSTAMP:20260404T052312
CREATED:20250527T141631Z
LAST-MODIFIED:20251112T204420Z
UID:10001595-1751968800-1751974200@lrvna.org
SUMMARY:Grief\, an open conversation - Pease Public Library
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma.
URL:https://lrvna.org/event/grief-an-open-conversation-pease-public-library/2025-07-08/
LOCATION:Pease Public Library\, 1 Russell St.\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T093000
DTEND;TZID=America/New_York:20250708T101500
DTSTAMP:20260404T052312
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002147-1751967000-1751969700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-07-08/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T090000
DTEND;TZID=America/New_York:20250707T100000
DTSTAMP:20260404T052312
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003819-1751878800-1751882400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-07-07/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T090000
DTEND;TZID=America/New_York:20250702T100000
DTSTAMP:20260404T052312
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001525-1751446800-1751450400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-07-02/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T090000
DTEND;TZID=America/New_York:20250702T094500
DTSTAMP:20260404T052312
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10002928-1751446800-1751449500@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-07-02/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T133000
DTEND;TZID=America/New_York:20250701T150000
DTSTAMP:20260404T052312
CREATED:20250630T181302Z
LAST-MODIFIED:20250630T182132Z
UID:10003775-1751376600-1751382000@lrvna.org
SUMMARY:Let’s Talk About Grief – An open conversation
DESCRIPTION:Come join the conversation.\nLet’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions\, sparked by any loss that shatters our world. \nGrief and loss are often associated with death\, but they can be caused by any significant loss.\nDo you feel uncomfortable talking about grief? Do you have questions or concerns?\nDo you feel ashamed or silly to say that you’re still grieving deeply for your pet?\nDo you or your family wonder when your grief will end? Grief is a journey\, not a destination. There is no timeline for when it will end.\nDo you understand the difference between grief and mourning? \nAre you afraid to tell friends and family that you’re still grieving?\nAre you afraid to show your grief in public? \nGrief is a taboo topic in our culture\, but it’s important to talk about it.\nLet’s break the silence. Let’s open the door to a conversation about grief.\nIt’s time to break the stigma. \n 
URL:https://lrvna.org/event/lets-talk-about-grief-an-open-conversation-2/2025-07-01/
LOCATION:Minot Sleeper Library\, 35 Pleasant St\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T113000
DTEND;TZID=America/New_York:20250701T123000
DTSTAMP:20260404T052312
CREATED:20250130T220906Z
LAST-MODIFIED:20250227T183509Z
UID:10000108-1751369400-1751373000@lrvna.org
SUMMARY:Blood Pressure Clinic with Eleanor at Bristol Senior Center
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic-with-eleanor-at-bristol-senior-center/2025-07-01/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T110000
DTEND;TZID=America/New_York:20250701T120000
DTSTAMP:20260404T052312
CREATED:20250130T220814Z
LAST-MODIFIED:20250715T165830Z
UID:10000048-1751367600-1751371200@lrvna.org
SUMMARY:Blood Pressure Clinic - Ossipee
DESCRIPTION:
URL:https://lrvna.org/event/blood-pressure-clinic/2025-07-01/
LOCATION:Ossipee Concerned Citizens Inc\, 3 Dore St\, Center Ossipee\, NH\, 03814\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T093000
DTEND;TZID=America/New_York:20250701T101500
DTSTAMP:20260404T052312
CREATED:20250612T152808Z
LAST-MODIFIED:20250612T153220Z
UID:10002146-1751362200-1751364900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2025-07-01/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T100000
DTSTAMP:20260404T052312
CREATED:20250418T171208Z
LAST-MODIFIED:20250715T164207Z
UID:10003818-1751274000-1751277600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2025-06-30/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T090000
DTEND;TZID=America/New_York:20250627T100000
DTSTAMP:20260404T052312
CREATED:20250227T182605Z
LAST-MODIFIED:20250617T171216Z
UID:10001511-1751014800-1751018400@lrvna.org
SUMMARY:Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/strength-and-balance-class-at-holderness-parks-and-rec-community-center-5/2025-06-27/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T090000
DTEND;TZID=America/New_York:20250627T094500
DTSTAMP:20260404T052312
CREATED:20250617T171435Z
LAST-MODIFIED:20250630T161947Z
UID:10003768-1751014800-1751017500@lrvna.org
SUMMARY:Laconia Strength and Balance Class at the Laconia Area Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n 
URL:https://lrvna.org/event/laconia-strength-and-balance-class-at-the-laconia-senior-center-4-2/2025-06-27/
LOCATION:Laconia Area Center\, 522 Main Street\, Laconia\, NH\, 03246\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T141500
DTEND;TZID=America/New_York:20250626T153000
DTSTAMP:20260404T052312
CREATED:20250612T145528Z
LAST-MODIFIED:20250612T145718Z
UID:10001602-1750947300-1750951800@lrvna.org
SUMMARY:Hospice 101 Staff Education with Martha Moorehead
DESCRIPTION:
URL:https://lrvna.org/event/hospice-101-staff-education-with-martha-moorehead/2025-06-26/
LOCATION:Taylor Community Center\, 435 Union Avenue\, Laconia\, NH\, 03246\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T094500
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260404T052312
CREATED:20250612T145528Z
LAST-MODIFIED:20250612T145718Z
UID:10001601-1750844700-1750849200@lrvna.org
SUMMARY:Hospice 101 Staff Education with Martha Moorehead
DESCRIPTION:
URL:https://lrvna.org/event/hospice-101-staff-education-with-martha-moorehead/2025-06-25/
LOCATION:Taylor Community Center\, 435 Union Avenue\, Laconia\, NH\, 03246\, United States
END:VEVENT
END:VCALENDAR