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X-WR-CALNAME:Lakes Region Visiting Nurse Association
X-ORIGINAL-URL:https://lrvna.org
X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T090000
DTEND;TZID=America/New_York:20260918T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004824-1789722000-1789725600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003882-1789981200-1789984800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-09-21/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T093000
DTEND;TZID=America/New_York:20260922T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002210-1790069400-1790072100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-22/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T111500
DTEND;TZID=America/New_York:20260922T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004893-1790075700-1790078400@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-09-22/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004825-1790154000-1790157600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-23/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T111500
DTEND;TZID=America/New_York:20260924T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004901-1790248500-1790251200@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-09-24/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T090000
DTEND;TZID=America/New_York:20260925T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004826-1790326800-1790330400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003883-1790586000-1790589600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-09-28/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T093000
DTEND;TZID=America/New_York:20260929T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002211-1790674200-1790676900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-29/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T111500
DTEND;TZID=America/New_York:20260929T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004894-1790680500-1790683200@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-09-29/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004827-1790758800-1790762400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-30/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T111500
DTEND;TZID=America/New_York:20261001T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004902-1790853300-1790856000@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-10-01/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T090000
DTEND;TZID=America/New_York:20261002T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004828-1790931600-1790935200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-10-02/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003884-1791190800-1791194400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-10-05/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T093000
DTEND;TZID=America/New_York:20261006T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002212-1791279000-1791281700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-10-06/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T111500
DTEND;TZID=America/New_York:20261006T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004895-1791285300-1791288000@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-10-06/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004829-1791363600-1791367200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-10-07/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T111500
DTEND;TZID=America/New_York:20261008T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004903-1791458100-1791460800@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-10-08/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T090000
DTEND;TZID=America/New_York:20261009T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004830-1791536400-1791540000@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-10-09/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T090000
DTEND;TZID=America/New_York:20261012T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003885-1791795600-1791799200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-10-12/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T093000
DTEND;TZID=America/New_York:20261013T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002213-1791883800-1791886500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-10-13/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T111500
DTEND;TZID=America/New_York:20261013T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004896-1791890100-1791892800@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-10-13/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T111500
DTEND;TZID=America/New_York:20261015T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004904-1792062900-1792065600@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-10-15/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T090000
DTEND;TZID=America/New_York:20261019T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003886-1792400400-1792404000@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-10-19/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T093000
DTEND;TZID=America/New_York:20261020T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002214-1792488600-1792491300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-10-20/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T111500
DTEND;TZID=America/New_York:20261020T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004897-1792494900-1792497600@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-10-20/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T111500
DTEND;TZID=America/New_York:20261022T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004905-1792667700-1792670400@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-10-22/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T090000
DTEND;TZID=America/New_York:20261026T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003887-1793005200-1793008800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-10-26/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T093000
DTEND;TZID=America/New_York:20261027T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002215-1793093400-1793096100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-10-27/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T111500
DTEND;TZID=America/New_York:20261027T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004898-1793099700-1793102400@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-10-27/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
END:VCALENDAR