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X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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DTSTART;TZID=America/New_York:20260818T093000
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CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002205-1787045400-1787048100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-08-18/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T090000
DTEND;TZID=America/New_York:20260819T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004815-1787130000-1787133600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-19/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
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DTSTART;TZID=America/New_York:20260820T111500
DTEND;TZID=America/New_York:20260820T120000
DTSTAMP:20260805T154851Z
CREATED:20260520T151808Z
LAST-MODIFIED:20260805T154851Z
UID:10004681-1787224500-1787227200@lrvna.org
SUMMARY:Strength and Balance Class with Bobbie at Meredith Parks and Rec Community Center
DESCRIPTION:Maintain and/or improve your health.  Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197 \n 
URL:https://lrvna.org/event/strength-and-balance-class-with-bobbie-at-meredith-parks-and-rec-community-center-4/2026-08-20/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T090000
DTEND;TZID=America/New_York:20260821T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004816-1787302800-1787306400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-21/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T090000
DTEND;TZID=America/New_York:20260824T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003878-1787562000-1787565600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-08-24/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T093000
DTEND;TZID=America/New_York:20260825T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002206-1787650200-1787652900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-08-25/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004817-1787734800-1787738400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-26/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T090000
DTEND;TZID=America/New_York:20260828T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004818-1787907600-1787911200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-08-28/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T090000
DTEND;TZID=America/New_York:20260831T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003879-1788166800-1788170400@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-08-31/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
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