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X-WR-CALDESC:Events for Lakes Region Visiting Nurse Association
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DTSTART;TZID=America/New_York:20260901T093000
DTEND;TZID=America/New_York:20260901T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002207-1788255000-1788257700@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-01/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004819-1788339600-1788343200@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-02/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T090000
DTEND;TZID=America/New_York:20260904T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004820-1788512400-1788516000@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-04/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T090000
DTEND;TZID=America/New_York:20260907T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003880-1788771600-1788775200@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-09-07/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T093000
DTEND;TZID=America/New_York:20260908T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002208-1788859800-1788862500@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-08/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T090000
DTEND;TZID=America/New_York:20260909T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004821-1788944400-1788948000@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-09/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T090000
DTEND;TZID=America/New_York:20260911T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004822-1789117200-1789120800@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-11/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T090000
DTEND;TZID=America/New_York:20260914T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003881-1789376400-1789380000@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-09-14/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T093000
DTEND;TZID=America/New_York:20260915T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002209-1789464600-1789467300@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-15/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T111500
DTEND;TZID=America/New_York:20260915T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004892-1789470900-1789473600@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-09-15/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004823-1789549200-1789552800@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-16/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T111500
DTEND;TZID=America/New_York:20260917T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004900-1789643700-1789646400@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-09-17/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T090000
DTEND;TZID=America/New_York:20260918T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004824-1789722000-1789725600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-18/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003882-1789981200-1789984800@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-09-21/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T093000
DTEND;TZID=America/New_York:20260922T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002210-1790069400-1790072100@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-22/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T111500
DTEND;TZID=America/New_York:20260922T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004893-1790075700-1790078400@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-09-22/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004825-1790154000-1790157600@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-23/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T111500
DTEND;TZID=America/New_York:20260924T120000
DTSTAMP:20260817T113659Z
CREATED:20260817T113045Z
LAST-MODIFIED:20260817T113659Z
UID:10004901-1790248500-1790251200@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session/2026-09-24/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T090000
DTEND;TZID=America/New_York:20260925T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004826-1790326800-1790330400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-25/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T100000
DTSTAMP:20260805T160222Z
CREATED:20250418T171208Z
LAST-MODIFIED:20260805T160222Z
UID:10003883-1790586000-1790589600@lrvna.org
SUMMARY:Chair Yoga with Bobbi: Plymouth Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbi-plymouth-senior-center-2-2/2026-09-28/
LOCATION:Plymouth Senior Center\, 8 Depot St\, Plymouth\, NH\, 03264\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T093000
DTEND;TZID=America/New_York:20260929T101500
DTSTAMP:20260805T155750Z
CREATED:20250612T152808Z
LAST-MODIFIED:20260805T155750Z
UID:10002211-1790674200-1790676900@lrvna.org
SUMMARY:Chair Yoga with Bobbie at Bristol Senior Center
DESCRIPTION:This class is appropriate for all fitness levels and physical abilities. Performed seated\, class emphasis is on developing mind\, breath and body awareness. Improving strength\, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness\, increased strength and energy within the mind and body. \n 
URL:https://lrvna.org/event/chair-yoga-with-bobbie-at-bristol-senior-center-2-2/2026-09-29/
LOCATION:Bristol Senior Center\, 15 Church Street\, Bristol\, NH\, 03222\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2025/06/DSC1231-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T111500
DTEND;TZID=America/New_York:20260929T120000
DTSTAMP:20260817T114521Z
CREATED:20260817T113527Z
LAST-MODIFIED:20260817T114521Z
UID:10004894-1790680500-1790683200@lrvna.org
SUMMARY:Strength and Balance-Meredith Fall Session
DESCRIPTION:The Meredith Parks and Recreation Department has collaborated with Lakes Region VNA to offer a Strength and Balance class for active adults. The class will meet for 8 consecutive weeks. This class will help participants to improve their strength\, balance and flexibility at a moderate and comfortable pace! Registration is required & space is limited! \nSession Fee \n$40 Per Session for Meredith Residents \n$45 Per Session for Non-Meredith Residents \nRegistration Dates \nMeredith Residents 8/31/2026 8:30 AM \nNon-Meredith Residents 9/3/2026 8:30 AM \nRegister Online \nhttps://meredithnh.recdesk.com/Community/Program
URL:https://lrvna.org/event/strength-and-balance-meredith-fall-session-2/2026-09-29/
LOCATION:Meredith Parks & Recreation Department\, 1 Circle Drive\, Meredith\, NH\, 03253\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/08/DSC1105-scaled.jpg
ORGANIZER;CN="Meredith Parks and Rec":MAILTO:parksnrec@meredithnh.gov
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T100000
DTSTAMP:20260812T184933Z
CREATED:20260812T184831Z
LAST-MODIFIED:20260812T184933Z
UID:10004827-1790758800-1790762400@lrvna.org
SUMMARY:Strength and Balance-Holderness
DESCRIPTION:Maintain and/or improve your health. Focus on increasing strength\, balance\, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall risk\, cardio training\, flexibility\, and proper breathing techniques promoting general wellbeing. Participants are encouraged to work at their own pace. \n**Registration Required**\nPlease call 603-279-8197
URL:https://lrvna.org/event/strength-and-balance-holderness/2026-09-30/
LOCATION:Holderness Parks and Rec Community Center\, 1089 US-3\, Holderness\, NH\, 03245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://lrvna.org/wp-content/uploads/2026/05/DSC1004-scaled.jpg
END:VEVENT
END:VCALENDAR