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July 11 @ 9:00 am - 10:00 am Event Series Strength and Balance Class at Holderness Parks and Rec Community Center

Strength and Balance Class with Bobbi at Holderness Parks and Rec Community Center

Holderness Parks and Rec Community Center 1089 US-3, Holderness

Maintain and/or improve your health.  Focus on increasing strength, balance, and stamina through resistive training with hand weights and body weight resistance exercises. Focus on balance training to reduce fall […]

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