Events

This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging […]

Come join the conversation. Let’s talk about Grief –An Open Conversation Grief is a kaleidoscope of emotions, sparked by any loss that shatters our world. Grief and loss are often […]

The Safe Place Bereavement Group is here to support you through the ups and downs of loss. Our group provides a welcoming environment where you can share your experiences, express […]